Let compassion transform you.  Allow yourself to see yourself in others — and others in you.  “We are all in this together,” is equal parts cliche and deep wisdom.  We are all in this together.  There is no separation between us. 

We are one.

Whatever happens to you happens to me.  Whatever happens to me happens to you.  If I help you, I help me.  If I help me, I help you.  Be compassionate to yourself and you spread compassion throughout the world.  Be compassionate to the world and you are compassionate to yourself.  There is no difference.  It’s a circle — a spiral, my friends.

We.  Are.  All.  One.

Be kind.